Trainings & Workshops
Let’s Re-Humanize the Workforce Once and For All

“Kristy’s style is incredibly welcoming and real. It’s very refreshing to be able to work with someone who gets it. Awesome job!”

– Sow To Speak Leadership Workshop Attendee

Disclaimer: Sessions may bring about intense feelings of pure joy, excitement, and increased self-confidence. Participants may break out into rounds of intense high-fiving, unrestrainable smiling streaks or, in the most extreme cases, uncontrollable bouts of laughter. This is extremely contagious and may last indefinitely.
Acting for Non-Actors

A fun and effective way for you to boost your communication skills and confidence in one fell swoop. Speak up and listen up with a newfound genuine presence.

This is the class to help you grow as a person in both your personal and professional life. You’ll up your communication game to hit that sweet spot of feeling more present and genuine in your interactions with people in real life and online.

Every single class has you on your feet doing the work. Through highly interactive warm up exercises, monologues, scene work, and cool downs, you take away something from each and every class that you can apply to your life. The result? You boost your public speaking confidence, storytelling technique, and genuine connection with your audience. This helps with any speaking arena AND writing too. If you’re looking to strengthen your marketing content to reach your ideal customer, there’s nothing that works faster and better than taking an acting class to help you with character development and putting yourself in someone else’s shoes.

Through exploring topics of environment, character, objective, and relationships, you gain insight into how you can communicate with the world with even more impact.

You explore exercises that stretch you outside of your comfort zone so that you can show up more present in your life moment to moment.

The big areas that are strengthened consistently are your self-awareness, mind-body connection, trust, healthy risk-taking, interpersonal communication, stress management, concentration, empathy, sense of collaboration, building resiliency to failure and recovery time from making mistakes. Whew! And that’s just the highlight reel.

Presenting With Presence

A fun and effective way for you to boost your communication skills and confidence in one fell swoop. Speak up and listen up with a newfound genuine presence.

This is the class to help you grow as a person in both your personal and professional life. You’ll up your communication game to hit that sweet spot of feeling more present and genuine in your interactions with people in real life and online.

Past workshop participants have shared an increased sense of :

  • Self-awareness and mindfulness
  • Self-worth and value for their voice
  • Comfort and confidence in overall presentation skills
  • Community within their organization, team, or school environment
  • Perspective and empathy for others and self-compassion for themselves