Why Changing For Good Doesn’t Make You a Jerk

3 minute read   Right about now... the funk soul brother? No. Right about now is the time of year when if you're like a lot of people, your commitment to the resolution you made just weeks ago, is starting to wane. Maybe it's because you set yourself up for failure. Or maybe it's because … Continue reading Why Changing For Good Doesn’t Make You a Jerk

3 Ways to Kick Autopilot to the Curb

3 minute read Self-regulators, mount up! Not sure if you've noticed, but there's been a crazy amount of heightened emotions flooding our mental space over the past few weeks. Some may say that it's been going on for the past year and others will argue that it's been going on since the beginning of time. … Continue reading 3 Ways to Kick Autopilot to the Curb

Why Morning Me Time Will Save Your Soul

{3 minute read} This is the time of year when the mental distraction of cannonballing into a lake can cause the best of us to lose focus and want to call it quits. The home projects that once juiced us up, the mile-long line of clients that we once prayed for, and our never-ending to-do list … Continue reading Why Morning Me Time Will Save Your Soul

How Playing Hooky Helps Communication Go From Breakdown to Amped Up

{2 minute read} I don't know about you but I am feeling some hardcore "senioritis" coming on - BIG time! Once the air is filled with the tinkering of the ice cream truck and drafts of barbecue smoke, all I want to do is throw in the responsibility towel and play hooky. All. Day. Long. … Continue reading How Playing Hooky Helps Communication Go From Breakdown to Amped Up