The New Age Weight Loss for 2018

3 minute read I had this ridiculous fear that blocked me from any internal growth for years. I was convinced that the more I moved forward, that some significant force was going to say, "You're so enlightened, huh? Let's just see how evolved you really are," and with that, I am handed the mother load … Continue reading The New Age Weight Loss for 2018

Just in case you were feeling this way too…

I have been feeling a belly dropping roller coaster of emotions lately. I divulged this to enough people and was comforted when the collective response was a relieved, "Me too!". This includes the blessing of a man at the deli counter who I shared a piece of turkey with while we waited in line. After … Continue reading Just in case you were feeling this way too…

How to Get Your Future Self to Kick Your Present Butt into Gear

3 minute read Remember that scene in Back to the Future where Marty McFly & his siblings start to disappear on the picture behind his guitar strings? His anxiety of time running out from helping his parents fall in love is palpable through the screen. To this day I feel chills and an instant well … Continue reading How to Get Your Future Self to Kick Your Present Butt into Gear