The Mother Phrase to End All Freakouts

5 minute read We all remember the wedding scene in Old School, right? Noooow you're smiling. Fantastic! The wedding singer brings such a hilarious intensity to an otherwise overplayed and overly dramatic ballad of "Total Eclipse of the Heart." He nails urgency and light-heartedness like a champ. The Dan Band takes it for the win. … Continue reading The Mother Phrase to End All Freakouts

What La La Land Really Teaches Us (Besides Ryan Gosling Being Hotter Than Humanly Possible)

7 minute read Ah, La La Land. Its timeless theme filling our dry well of dreams. Sound depressing? Well, La La Land shows us that it doesn’t have to be that way. It's the glorious wake-up call to all of us to reignite the heartwarming and juicy dreams that we are allowing to wither away … Continue reading What La La Land Really Teaches Us (Besides Ryan Gosling Being Hotter Than Humanly Possible)

So, what the heck do you care about anyway?

2 minute read What's the best way to soften the fear of public speaking? We all care about something, right? I know, I know, you're not supposed to answer a question with a question. Rule breakers, rejoice. Here we go. I'm not talking about caring what we ate for breakfast or what car we drive … Continue reading So, what the heck do you care about anyway?

How to Get Your Future Self to Kick Your Present Butt into Gear

3 minute read Remember that scene in Back to the Future where Marty McFly & his siblings start to disappear on the picture behind his guitar strings? His anxiety of time running out from helping his parents fall in love is palpable through the screen. To this day I feel chills and an instant well … Continue reading How to Get Your Future Self to Kick Your Present Butt into Gear

Who Are You Gifting Your Focus?

{3 minute read} I'm  a huge believer in the phrase: energy flows where attention goes. Since we've been focusing on boosting our listening skills the last few weeks, it's no surprise that my antennae have been picking up listening signals and signs at lightning speed. That being said, it was no shock when this splash … Continue reading Who Are You Gifting Your Focus?